Joy Sneaks In

Let Joy Sneak In

Joy doesn’t always arrive the way we expect it to.

We’re often taught to look for it after the work is done.
After things settle.
After the hard part passes.
After we catch our breath.

But lately, I’ve noticed something different.

Joy doesn’t wait.

It doesn’t ask if everything is finished or figured out. It doesn’t check to see if we’re “ready” or if life is finally calm. It simply sneaks in quietly, kindly and often when we least expect it.

It shows up in the middle of ordinary days.
In laughter that surprises us.
In a soft stretch after holding tension too long.
In light coming through a window at just the right angle.

Joy slips in sideways.

And sometimes, we almost miss it.

When life feels heavy, we can become very good at bracing. At scanning for what’s next. At holding everything together. Joy doesn’t interrupt that stance—it waits for a small opening. A moment when we loosen our grip just enough.

That’s where it enters.

Not with fireworks.
Not with announcements.
Just with presence.

There’s something quietly radical about letting joy stay. About not questioning it. About not immediately following it with guilt, logic, or “but what about…?”

Joy doesn’t need to be earned.
It doesn’t need to be explained.
It doesn’t need to last forever to matter.

Sometimes joy is brief.
Sometimes it’s subtle.
Sometimes it’s just enough to remind us we’re still here, still open, still capable of delight—even in the middle of a lot.

Letting joy sneak in doesn’t mean ignoring reality. It doesn’t mean pretending things are easier than they are. It means allowing light to coexist with truth. It means acknowledging that more than one thing can be true at once.

You can be tired and touched by joy.
You can be uncertain and quietly hopeful.
You can be beautifully over it and still open.

So if joy has been hovering at the edges of your life lately—this is your permission.

Notice it.
Welcome it.
Let it stay as long as it wants.

Even now.

Beautifully Over It

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Sweet Sunday